FIN5-suunnistusviikko ja EMG 26.6.-1.7.2023 Tampere, Kangasala, Ylöjärvi
M35 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | | 13. | | 14. | | 15. | | 16. | | 17. | Tulos |
| 1. | Mansfield Gareth | 1. | 2:42 | 1. | 7:16 | 1. | 12:11 | 1. | 17:35 | 1. | 20:20 | 1. | 25:20 | 1. | 27:35 | 1. | 28:50 | 1. | 35:55 | 1. | 38:39 | 1. | 43:31 | 1. | 46:53 | 1. | 50:46 | 1. | 53:35 | 1. | 56:58 | 1. | 59:04 | 1. | 59:21 | 59:21 |
| | 1. | 2:42 | 1. | 4:34 | 1. | 4:55 | 1. | 5:24 | 1. | 2:45 | 2. | 5:00 | 1. | 2:15 | 1. | 1:15 | 1. | 7:05 | 2. | 2:44 | 1. | 4:52 | 2. | 3:22 | 2. | 3:53 | 1. | 2:49 | 2. | 3:23 | 2. | 2:06 | 1. | 17 | |
| 2. | Soukhov Stepan | 2. | 2:52 | 2. | 8:28 | 2. | 13:53 | 2. | 19:39 | 2. | 22:28 | 2. | 26:13 | 2. | 28:28 | 2. | 30:12 | 2. | 38:00 | 2. | 40:33 | 2. | 45:34 | 2. | 48:52 | 2. | 52:41 | 2. | 56:04 | 2. | 59:08 | 2. | 1:01:11 | 2. | 1:01:29 | 1:01:29 |
| | 2. | 2:52 | 2. | 5:36 | 2. | 5:25 | 2. | 5:46 | 2. | 2:49 | 1. | 3:45 | 1. | 2:15 | 2. | 1:44 | 2. | 7:48 | 1. | 2:33 | 2. | 5:01 | 1. | 3:18 | 1. | 3:49 | 2. | 3:23 | 1. | 3:04 | 1. | 2:03 | 2. | 19 | |
M40 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | | 13. | | 14. | Tulos |
| 1. | Järnefelt Jouko | 1. | 1:48 | 1. | 5:32 | 1. | 9:03 | 1. | 12:56 | 1. | 20:17 | 1. | 21:40 | 1. | 23:36 | 1. | 25:24 | 1. | 29:19 | 1. | 31:26 | 1. | 34:09 | 1. | 37:29 | 1. | 39:20 | 1. | 39:38 | 39:38 |
| | 1. | 1:48 | 3. | 3:44 | 1. | 3:31 | 1. | 3:53 | 1. | 7:21 | 1. | 1:23 | 1. | 1:56 | 1. | 1:48 | 2. | 3:55 | 1. | 2:07 | 1. | 2:43 | 1. | 3:20 | 1. | 1:51 | 1. | 17 | |
| 2. | Varinen Aleksi | 4. | 2:30 | 4. | 6:25 | 2. | 11:21 | 2. | 17:00 | 2. | 27:14 | 2. | 29:24 | 2. | 32:37 | 2. | 34:48 | 2. | 38:03 | 2. | 43:07 | 2. | 45:55 | 2. | 50:45 | 2. | 53:27 | 2. | 53:52 | 53:52 |
| | 4. | 2:30 | 4. | 3:55 | 2. | 4:56 | 3. | 5:39 | 4. | 10:14 | 2. | 2:10 | 4. | 3:13 | 3. | 2:11 | 1. | 3:15 | 6. | 5:04 | 3. | 2:48 | 2. | 4:50 | 4. | 2:42 | 5. | 26 | |
| 3. | Dickinson Terence | 3. | 2:06 | 3. | 5:47 | 3. | 12:13 | 3. | 20:54 | 3. | 29:15 | 3. | 32:06 | 3. | 34:21 | 3. | 36:21 | 3. | 42:18 | 3. | 45:09 | 3. | 48:41 | 3. | 53:46 | 3. | 56:11 | 3. | 56:28 | 56:28 |
| | 3. | 2:06 | 2. | 3:41 | 4. | 6:26 | 6. | 8:41 | 2. | 8:21 | 4. | 2:51 | 2. | 2:15 | 2. | 2:00 | 4. | 5:57 | 2. | 2:51 | 5. | 3:32 | 3. | 5:05 | 2. | 2:25 | 1. | 17 | |
| 4. | Cope Daniel | 2. | 2:03 | 2. | 5:37 | 5. | 17:22 | 4. | 22:40 | 4. | 32:24 | 4. | 35:04 | 4. | 37:43 | 4. | 40:16 | 4. | 45:23 | 4. | 48:28 | 4. | 51:51 | 4. | 57:20 | 4. | 59:56 | 4. | 1:00:22 | 1:00:22 |
| | 2. | 2:03 | 1. | 3:34 | 5. | 11:45 | 2. | 5:18 | 3. | 9:44 | 3. | 2:40 | 3. | 2:39 | 4. | 2:33 | 3. | 5:07 | 3. | 3:05 | 4. | 3:23 | 4. | 5:29 | 3. | 2:36 | 4. | 25 | |
| 5. | Robson Mark | 5. | 3:57 | 5. | 9:24 | 4. | 15:20 | 5. | 23:46 | 5. | 36:18 | 5. | 39:34 | 5. | 47:58 | 5. | 52:14 | 5. | 58:53 | 5. | 1:02:04 | 5. | 1:04:50 | 5. | 1:11:13 | 5. | 1:14:58 | 5. | 1:15:16 | 1:15:16 |
| | 5. | 3:57 | 5. | 5:27 | 3. | 5:56 | 5. | 8:26 | 6. | 12:32 | 5. | 3:16 | 6. | 8:24 | 6. | 4:16 | 5. | 6:39 | 4. | 3:11 | 2. | 2:46 | 5. | 6:23 | 6. | 3:45 | 3. | 19 | |
| 6. | Rajala Teppo | 6. | 9:53 | 6. | 18:26 | 6. | 32:52 | 6. | 39:31 | 6. | 51:40 | 6. | 56:32 | 6. | 1:01:11 | 6. | 1:04:21 | 6. | 1:14:03 | 6. | 1:17:41 | 6. | 1:21:55 | 6. | 1:29:22 | 6. | 1:32:35 | 6. | 1:33:01 | 1:33:01 |
| | 6. | 9:53 | 6. | 8:33 | 6. | 14:26 | 4. | 6:39 | 5. | 12:09 | 6. | 4:52 | 5. | 4:39 | 5. | 3:10 | 6. | 9:42 | 5. | 3:38 | 6. | 4:14 | 6. | 7:27 | 5. | 3:13 | 6. | 27 | |
M45 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | | 13. | | 14. | | 15. | Tulos |
| 1. | Mattila Antti | 1. | 3:23 | 1. | 7:23 | 1. | 10:35 | 1. | 15:27 | 1. | 16:37 | 1. | 19:51 | 1. | 25:38 | 1. | 28:37 | 1. | 30:53 | 1. | 32:28 | 1. | 34:06 | 1. | 37:04 | 1. | 38:30 | 1. | 41:12 | 1. | 41:30 | 41:30 |
| | 1. | 3:23 | 1. | 4:00 | 1. | 3:12 | 1. | 4:52 | 1. | 1:10 | 1. | 3:14 | 1. | 5:47 | 1. | 2:59 | 1. | 2:16 | 1. | 1:35 | 3. | 1:38 | 2. | 2:58 | 1. | 1:26 | 1. | 2:42 | 1. | 18 | |
| 2. | Snell Andrew | 2. | 3:40 | 2. | 8:31 | 3. | 13:03 | 2. | 25:29 | 2. | 26:59 | 2. | 32:47 | 2. | 39:07 | 2. | 42:51 | 2. | 46:14 | 2. | 48:15 | 2. | 49:10 | 2. | 51:40 | 2. | 53:56 | 2. | 57:21 | 2. | 57:41 | 57:41 |
| | 2. | 3:40 | 3. | 4:51 | 3. | 4:32 | 2. | 12:26 | 2. | 1:30 | 3. | 5:48 | 3. | 6:20 | 2. | 3:44 | 2. | 3:23 | 2. | 2:01 | 2. | 55 | 1. | 2:30 | 3. | 2:16 | 3. | 3:25 | 2. | 20 | |
| 3. | Gallagher Daniel | 3. | 4:22 | 3. | 8:41 | 2. | 12:42 | 3. | 27:37 | 3. | 29:18 | 3. | 33:49 | 3. | 40:01 | 3. | 43:59 | 3. | 47:56 | 3. | 50:20 | 3. | 51:10 | 3. | 1:25:07 | 3. | 1:26:48 | 3. | 1:30:03 | 3. | 1:30:28 | 1:30:28 |
| | 3. | 4:22 | 2. | 4:19 | 2. | 4:01 | 3. | 14:55 | 3. | 1:41 | 2. | 4:31 | 2. | 6:12 | 3. | 3:58 | 3. | 3:57 | 3. | 2:24 | 1. | 50 | 3. | 33:57 | 2. | 1:41 | 2. | 3:15 | 3. | 25 | |
M50 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | | 13. | | 14. | | 15. | Tulos |
| 1. | Mähönen Jouni | 1. | 2:37 | 1. | 5:03 | 1. | 7:37 | 1. | 11:06 | 1. | 11:58 | 1. | 14:20 | 1. | 18:06 | 1. | 20:26 | 1. | 22:16 | 1. | 24:24 | 1. | 25:03 | 1. | 26:58 | 1. | 28:24 | 1. | 30:20 | 1. | 30:41 | 30:41 |
| | 1. | 2:37 | 1. | 2:26 | 1. | 2:34 | 1. | 3:29 | 1. | 52 | 1. | 2:22 | 1. | 3:46 | 1. | 2:20 | 1. | 1:50 | 3. | 2:08 | 1. | 39 | 1. | 1:55 | 1. | 1:26 | 1. | 1:56 | 2. | 21 | |
| 2. | Barrett Richard | 4. | 4:14 | 2. | 7:39 | 3. | 11:42 | 3. | 18:28 | 3. | 20:11 | 3. | 23:38 | 3. | 30:20 | 3. | 33:38 | 3. | 36:14 | 3. | 38:39 | 3. | 39:22 | 2. | 41:47 | 2. | 46:56 | 2. | 50:15 | 2. | 50:44 | 50:44 |
| | 4. | 4:14 | 2. | 3:25 | 3. | 4:03 | 4. | 6:46 | 3. | 1:43 | 3. | 3:27 | 4. | 6:42 | 2. | 3:18 | 3. | 2:36 | 4. | 2:25 | 3. | 43 | 2. | 2:25 | 6. | 5:09 | 4. | 3:19 | 6. | 29 | |
| 3. | Johnston Brian | 2. | 4:07 | 4. | 11:49 | 4. | 15:56 | 4. | 22:14 | 4. | 24:33 | 4. | 28:12 | 4. | 34:14 | 4. | 38:00 | 4. | 44:11 | 4. | 46:11 | 4. | 46:53 | 3. | 50:24 | 3. | 52:33 | 3. | 56:09 | 3. | 56:28 | 56:28 |
| | 2. | 4:07 | 5. | 7:42 | 4. | 4:07 | 3. | 6:18 | 5. | 2:19 | 4. | 3:39 | 3. | 6:02 | 4. | 3:46 | 6. | 6:11 | 1. | 2:00 | 2. | 42 | 4. | 3:31 | 3. | 2:09 | 5. | 3:36 | 1. | 20 | |
| 4. | Edwards Jason | 5. | 5:08 | 5. | 12:12 | 5. | 17:00 | 5. | 24:17 | 5. | 26:05 | 5. | 30:03 | 5. | 36:50 | 5. | 41:43 | 5. | 44:52 | 5. | 52:42 | 5. | 53:33 | 4. | 56:01 | 4. | 57:46 | 4. | 1:00:54 | 4. | 1:01:20 | 1:01:20 |
| | 5. | 5:08 | 4. | 7:04 | 5. | 4:48 | 5. | 7:17 | 4. | 1:48 | 5. | 3:58 | 5. | 6:47 | 5. | 4:53 | 4. | 3:09 | 6. | 7:50 | 4. | 51 | 3. | 2:28 | 2. | 1:45 | 3. | 3:08 | 5. | 26 | |
| 5. | Heinonen Mikko | 3. | 4:13 | 3. | 7:56 | 2. | 11:19 | 2. | 16:34 | 2. | 17:52 | 2. | 21:11 | 2. | 26:31 | 2. | 29:49 | 2. | 32:04 | 2. | 34:05 | 2. | 36:12 | 5. | 1:05:01 | 5. | 1:07:36 | 5. | 1:10:30 | 5. | 1:10:51 | 1:10:51 |
| | 3. | 4:13 | 3. | 3:43 | 2. | 3:23 | 2. | 5:15 | 2. | 1:18 | 2. | 3:19 | 2. | 5:20 | 2. | 3:18 | 2. | 2:15 | 2. | 2:01 | 6. | 2:07 | 6. | 28:49 | 5. | 2:35 | 2. | 2:54 | 3. | 22 | |
| 6. | Green Brett | 6. | 6:16 | 6. | 15:17 | 6. | 23:57 | 6. | 38:00 | 6. | 41:40 | 6. | 49:50 | 6. | 57:45 | 6. | 1:02:59 | 6. | 1:07:07 | 6. | 1:09:38 | 6. | 1:11:06 | 6. | 1:14:53 | 6. | 1:17:20 | 6. | 1:21:17 | 6. | 1:21:40 | 1:21:40 |
| | 6. | 6:16 | 6. | 9:01 | 6. | 8:40 | 6. | 14:03 | 6. | 3:40 | 6. | 8:10 | 6. | 7:55 | 6. | 5:14 | 5. | 4:08 | 5. | 2:31 | 5. | 1:28 | 5. | 3:47 | 4. | 2:27 | 6. | 3:57 | 4. | 24 | |
M55 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | | 13. | | 14. | Tulos |
| 1. | Zimmermann Meelis | 1. | 3:45 | 1. | 7:10 | 1. | 11:00 | 1. | 13:00 | 1. | 15:16 | 1. | 17:09 | 1. | 18:20 | 1. | 23:47 | 1. | 26:57 | 1. | 28:16 | 1. | 30:23 | 1. | 33:46 | 1. | 36:02 | 1. | 36:27 | 36:27 |
| | 1. | 3:45 | 1. | 3:25 | 1. | 3:50 | 1. | 2:00 | 1. | 2:16 | 1. | 1:53 | 1. | 1:11 | 1. | 5:27 | 1. | 3:10 | 1. | 1:19 | 1. | 2:07 | 1. | 3:23 | 1. | 2:16 | 1. | 25 | |
M60 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | | 13. | | 14. | Tulos |
| 1. | Hollowell Thomas | 1. | 3:33 | 1. | 6:36 | 1. | 9:14 | 1. | 11:21 | 1. | 13:19 | 1. | 15:20 | 1. | 16:26 | 1. | 22:15 | 1. | 23:42 | 1. | 25:11 | 1. | 27:17 | 1. | 30:34 | 1. | 33:12 | 1. | 33:34 | 33:34 |
| | 1. | 3:33 | 1. | 3:03 | 1. | 2:38 | 2. | 2:07 | 1. | 1:58 | 1. | 2:01 | 1. | 1:06 | 2. | 5:49 | 1. | 1:27 | 2. | 1:29 | 2. | 2:06 | 1. | 3:17 | 2. | 2:38 | 1. | 23 | |
| 2. | Kemppi Pekka | 2. | 4:10 | 2. | 7:30 | 2. | 10:40 | 2. | 12:36 | 2. | 21:34 | 2. | 23:35 | 2. | 24:58 | 2. | 30:18 | 2. | 31:59 | 2. | 33:26 | 2. | 35:28 | 2. | 39:38 | 2. | 42:08 | 2. | 42:33 | 42:33 |
| | 2. | 4:10 | 2. | 3:20 | 2. | 3:10 | 1. | 1:56 | 2. | 8:58 | 1. | 2:01 | 2. | 1:23 | 1. | 5:20 | 2. | 1:41 | 1. | 1:27 | 1. | 2:02 | 2. | 4:10 | 1. | 2:30 | 2. | 25 | |
M65 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | | 13. | Tulos |
| 1. | Lind Sune | 1. | 2:04 | 1. | 7:54 | 1. | 13:39 | 1. | 15:59 | 1. | 20:01 | 1. | 22:41 | 1. | 29:18 | 1. | 32:33 | 1. | 35:33 | 1. | 36:47 | 1. | 40:17 | 1. | 43:40 | 1. | 44:06 | 44:06 |
| | 1. | 2:04 | 1. | 5:50 | 2. | 5:45 | 1. | 2:20 | 1. | 4:02 | 1. | 2:40 | 1. | 6:37 | 1. | 3:15 | 1. | 3:00 | 1. | 1:14 | 1. | 3:30 | 1. | 3:23 | 1. | 26 | |
| 2. | Kekki Kimmo | 2. | 14:56 | 2. | 22:52 | 2. | 28:35 | 2. | 39:49 | 2. | 47:38 | 2. | 51:39 | 2. | 1:01:38 | 2. | 1:06:39 | 2. | 1:10:51 | 2. | 1:12:39 | 2. | 1:19:21 | 2. | 1:24:44 | 2. | 1:25:46 | 1:25:46 |
| | 2. | 14:56 | 2. | 7:56 | 1. | 5:43 | 3. | 11:14 | 3. | 7:49 | 3. | 4:01 | 3. | 9:59 | 2. | 5:01 | 3. | 4:12 | 3. | 1:48 | 3. | 6:42 | 3. | 5:23 | 3. | 1:02 | |
| 3. | Björklund Sixten | 3. | 15:27 | 3. | 39:23 | 3. | 47:26 | 3. | 54:29 | 3. | 1:01:44 | 3. | 1:05:20 | 3. | 1:14:49 | 3. | 1:21:01 | 3. | 1:24:26 | 3. | 1:26:00 | 3. | 1:30:35 | 3. | 1:34:36 | 3. | 1:35:03 | 1:35:03 |
| | 3. | 15:27 | 3. | 23:56 | 3. | 8:03 | 2. | 7:03 | 2. | 7:15 | 2. | 3:36 | 2. | 9:29 | 3. | 6:12 | 2. | 3:25 | 2. | 1:34 | 2. | 4:35 | 2. | 4:01 | 2. | 27 | |
M70 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | Tulos |
| 1. | Bozhko Mykola | 1. | 1:45 | 1. | 5:02 | 1. | 9:05 | 1. | 10:17 | 1. | 12:59 | 1. | 14:39 | 1. | 17:08 | 1. | 18:41 | 1. | 21:21 | 1. | 24:04 | 1. | 24:24 | 24:24 |
| | 1. | 1:45 | 1. | 3:17 | 1. | 4:03 | 1. | 1:12 | 1. | 2:42 | 1. | 1:40 | 1. | 2:29 | 1. | 1:33 | 1. | 2:40 | 1. | 2:43 | 1. | 20 | |
| 2. | Larsson Ingemar | 2. | 2:39 | 2. | 6:55 | 2. | 11:26 | 2. | 12:53 | 2. | 16:14 | 2. | 18:30 | 2. | 21:40 | 2. | 23:30 | 2. | 27:15 | 2. | 30:29 | 2. | 30:57 | 30:57 |
| | 2. | 2:39 | 2. | 4:16 | 2. | 4:31 | 2. | 1:27 | 2. | 3:21 | 2. | 2:16 | 2. | 3:10 | 2. | 1:50 | 2. | 3:45 | 2. | 3:14 | 2. | 28 | |
W35 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | | 13. | Tulos |
| 1. | Nifakina Iuliia | 1. | 3:54 | 1. | 7:11 | 1. | 9:58 | 1. | 13:52 | 1. | 15:05 | 1. | 19:06 | 1. | 24:15 | 1. | 29:54 | 1. | 32:05 | 1. | 35:57 | 1. | 38:32 | 1. | 39:39 | 1. | 40:02 | 40:02 |
| | 1. | 3:54 | 1. | 3:17 | 1. | 2:47 | 1. | 3:54 | 1. | 1:13 | 2. | 4:01 | 1. | 5:09 | 1. | 5:39 | 1. | 2:11 | 1. | 3:52 | 1. | 2:35 | 1. | 1:07 | 1. | 23 | |
| 2. | Gay Emily | 2. | 6:25 | 2. | 19:47 | 2. | 26:35 | 2. | 33:45 | 2. | 35:57 | 2. | 39:50 | 2. | 46:46 | 2. | 53:48 | 2. | 56:23 | 2. | 1:00:29 | 2. | 1:04:01 | 2. | 1:05:10 | 2. | 1:05:36 | 1:05:36 |
| | 2. | 6:25 | 2. | 13:22 | 2. | 6:48 | 2. | 7:10 | 2. | 2:12 | 1. | 3:53 | 2. | 6:56 | 2. | 7:02 | 2. | 2:35 | 2. | 4:06 | 2. | 3:32 | 2. | 1:09 | 2. | 26 | |
W40 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | | 13. | | 14. | Tulos |
| 1. | Rauhalammi Marja | 1. | 9:30 | 1. | 14:57 | 1. | 17:06 | 1. | 22:42 | 1. | 24:29 | 1. | 30:02 | 1. | 33:18 | 1. | 37:56 | 1. | 41:32 | 1. | 44:49 | 1. | 47:35 | 1. | 51:59 | 1. | 54:04 | 1. | 54:30 | 54:30 |
| | 1. | 9:30 | 2. | 5:27 | 1. | 2:09 | 1. | 5:36 | 1. | 1:47 | 1. | 5:33 | 1. | 3:16 | 1. | 4:38 | 1. | 3:36 | 1. | 3:17 | 1. | 2:46 | 1. | 4:24 | 1. | 2:05 | 3. | 25 | |
| 2. | O'Hara-Styles Elaine | 3. | 15:51 | 2. | 19:33 | 2. | 22:19 | 3. | 30:19 | 3. | 33:03 | 2. | 40:21 | 2. | 43:46 | 2. | 48:39 | 2. | 52:18 | 2. | 58:11 | 2. | 1:01:09 | 2. | 1:08:17 | 2. | 1:10:23 | 2. | 1:10:47 | 1:10:47 |
| | 3. | 15:51 | 1. | 3:42 | 3. | 2:46 | 3. | 8:00 | 3. | 2:44 | 2. | 7:18 | 2. | 3:25 | 2. | 4:53 | 2. | 3:39 | 2. | 5:53 | 2. | 2:58 | 2. | 7:08 | 2. | 2:06 | 1. | 24 | |
| 3. | McCreadie Victoria | 2. | 15:26 | 3. | 20:55 | 3. | 23:24 | 2. | 29:08 | 2. | 31:21 | 3. | 1:03:02 | 3. | 1:06:40 | 3. | 1:12:15 | 3. | 1:16:06 | 3. | 1:23:12 | 3. | 1:26:40 | 3. | 1:34:08 | 3. | 1:36:23 | 3. | 1:36:47 | 1:36:47 |
| | 2. | 15:26 | 3. | 5:29 | 2. | 2:29 | 2. | 5:44 | 2. | 2:13 | 3. | 31:41 | 3. | 3:38 | 3. | 5:35 | 3. | 3:51 | 3. | 7:06 | 3. | 3:28 | 3. | 7:28 | 3. | 2:15 | 1. | 24 | |
W45 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | Tulos |
| 1. | Calland Sally | 1. | 3:29 | 3. | 11:16 | 2. | 15:28 | 3. | 18:44 | 1. | 22:03 | 1. | 25:03 | 1. | 31:43 | 1. | 34:26 | 1. | 38:25 | 1. | 42:57 | 1. | 44:59 | 1. | 45:19 | 45:19 |
| | 1. | 3:29 | 4. | 7:47 | 1. | 4:12 | 4. | 3:16 | 1. | 3:19 | 1. | 3:00 | 3. | 6:40 | 1. | 2:43 | 2. | 3:59 | 4. | 4:32 | 1. | 2:02 | 1. | 20 | |
| 2. | Corkery Kerry | 3. | 4:17 | 1. | 9:42 | 3. | 15:42 | 1. | 17:31 | 4. | 25:53 | 3. | 29:06 | 3. | 35:45 | 2. | 38:29 | 2. | 42:23 | 2. | 46:54 | 2. | 49:01 | 2. | 49:21 | 49:21 |
| | 3. | 4:17 | 1. | 5:25 | 3. | 6:00 | 1. | 1:49 | 4. | 8:22 | 3. | 3:13 | 2. | 6:39 | 2. | 2:44 | 1. | 3:54 | 3. | 4:31 | 2. | 2:07 | 1. | 20 | |
| 3. | Haikonen Nina | 2. | 3:59 | 2. | 10:08 | 1. | 15:13 | 2. | 17:57 | 2. | 22:42 | 2. | 25:51 | 2. | 32:27 | 3. | 40:10 | 3. | 44:18 | 3. | 47:36 | 3. | 50:01 | 3. | 50:23 | 50:23 |
| | 2. | 3:59 | 2. | 6:09 | 2. | 5:05 | 3. | 2:44 | 2. | 4:45 | 2. | 3:09 | 1. | 6:36 | 4. | 7:43 | 3. | 4:08 | 1. | 3:18 | 3. | 2:25 | 3. | 23 | |
| 4. | Lea Alison | 4. | 4:45 | 4. | 11:34 | 4. | 18:03 | 4. | 20:39 | 3. | 25:52 | 4. | 29:48 | 4. | 39:17 | 4. | 43:10 | 4. | 48:22 | 4. | 51:57 | 4. | 55:00 | 4. | 55:27 | 55:27 |
| | 4. | 4:45 | 3. | 6:49 | 4. | 6:29 | 2. | 2:36 | 3. | 5:13 | 4. | 3:56 | 4. | 9:29 | 3. | 3:53 | 4. | 5:12 | 2. | 3:35 | 4. | 3:03 | 4. | 27 | |
W50 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | | 13. | Tulos |
| 1. | Sapwell Claire | 2. | 5:33 | 2. | 7:53 | 2. | 12:08 | 2. | 24:13 | 2. | 27:37 | 2. | 36:27 | 1. | 38:46 | 1. | 40:20 | 1. | 42:53 | 1. | 45:51 | 1. | 49:24 | 1. | 50:50 | 1. | 51:13 | 51:13 |
| | 2. | 5:33 | 1. | 2:20 | 1. | 4:15 | 2. | 12:05 | 2. | 3:24 | 2. | 8:50 | 1. | 2:19 | 1. | 1:34 | 1. | 2:33 | 2. | 2:58 | 2. | 3:33 | 1. | 1:26 | 1. | 23 | |
| 2. | Giles Lucy | 1. | 3:09 | 1. | 5:40 | 1. | 11:18 | 1. | 16:47 | 1. | 19:32 | 1. | 28:14 | 2. | 39:20 | 2. | 46:09 | 2. | 50:39 | 2. | 53:15 | 2. | 56:01 | 2. | 57:28 | 2. | 58:12 | 58:12 |
| | 1. | 3:09 | 2. | 2:31 | 2. | 5:38 | 1. | 5:29 | 1. | 2:45 | 1. | 8:42 | 2. | 11:06 | 2. | 6:49 | 2. | 4:30 | 1. | 2:36 | 1. | 2:46 | 2. | 1:27 | 2. | 44 | |
W55 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | Tulos |
| 1. | Allen Woo | 1. | 3:32 | 1. | 6:43 | 1. | 8:58 | 1. | 13:44 | 1. | 15:10 | 1. | 17:54 | 1. | 22:12 | 1. | 25:05 | 1. | 27:29 | 1. | 30:36 | 1. | 31:59 | 1. | 32:21 | 32:21 |
| | 1. | 3:32 | 1. | 3:11 | 1. | 2:15 | 1. | 4:46 | 2. | 1:26 | 2. | 2:44 | 2. | 4:18 | 2. | 2:53 | 2. | 2:24 | 2. | 3:07 | 1. | 1:23 | 1. | 22 | |
| 2. | Slade Melanie | 2. | 7:59 | 2. | 11:23 | 2. | 14:03 | 2. | 23:19 | 2. | 24:33 | 2. | 26:40 | 2. | 30:10 | 2. | 32:45 | 2. | 34:50 | 2. | 36:45 | 2. | 38:11 | 2. | 38:37 | 38:37 |
| | 2. | 7:59 | 2. | 3:24 | 2. | 2:40 | 2. | 9:16 | 1. | 1:14 | 1. | 2:07 | 1. | 3:30 | 1. | 2:35 | 1. | 2:05 | 1. | 1:55 | 2. | 1:26 | 2. | 26 | |
W60 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | | 10. | | 11. | | 12. | Tulos |
| 1. | Cray Sarah | 1. | 6:19 | 1. | 10:39 | 1. | 13:23 | 1. | 20:49 | 1. | 22:29 | 1. | 25:04 | 1. | 28:11 | 1. | 31:18 | 1. | 34:08 | 1. | 37:22 | 1. | 38:53 | 1. | 39:15 | 39:15 |
| | 1. | 6:19 | 1. | 4:20 | 1. | 2:44 | 1. | 7:26 | 1. | 1:40 | 1. | 2:35 | 1. | 3:07 | 1. | 3:07 | 1. | 2:50 | 1. | 3:14 | 1. | 1:31 | 1. | 22 | |
W65 Rastiväliajat
| Sija | Nimi | | 1. | | 2. | | 3. | | 4. | | 5. | | 6. | | 7. | | 8. | | 9. | Tulos |
| 1. | Bozhko Tetyana | 1. | 5:26 | 1. | 11:01 | 1. | 13:20 | 1. | 24:59 | 1. | 27:25 | 1. | 30:42 | 1. | 32:38 | 1. | 36:00 | 1. | 36:28 | 36:28 |
| | 1. | 5:26 | 1. | 5:35 | 1. | 2:19 | 1. | 11:39 | 1. | 2:26 | 1. | 3:17 | 1. | 1:56 | 1. | 3:22 | 1. | 28 | |